Responsible Gaming
Gambling is entertainment, not income
Never gamble with money you can’t afford to lose. Winnings are never guaranteed—treat them as rare bonuses, not expected income. Budget for gambling as you would for concerts or other leisure activities.
Know the warning signs
Problem gambling affects 1-3% of adults. Red flags include chasing losses, lying about playtime, or neglecting responsibilities. If this sounds familiar, seek help now—it’s available free and confidentially.
Set limits before you play
Decide time and spending limits in advance, and stick to them. Use casino tools like deposit limits or cooling-off periods. Once limits are hit, stop—no exceptions. Self-exclusion programs can block access if needed.
Take breaks & never chase losses
Regular breaks prevent fatigue-induced mistakes. Losses are part of gambling—trying to ‘win back’ money leads to greater losses. Accept losses as the cost of entertainment, not debts to recover.
Operator tools & self-exclusion
Licensed casinos offer deposit/loss/time limits and self-exclusion. Use these tools proactively. National self-exclusion schemes (e.g., GAMSTOP, Spelpaus) can block access across multiple operators—register if you’re at risk.
Where to get help
GambleAware, BeGambleAware.org, and the National Council on Problem Gambling (1-800-522-4700 in the US) offer free support. You must be 18+ to gamble—underage gambling is illegal. Help is available 24/7 via chat, phone, or text.